Spring time! Yoga & Lunch at Flatbed Farm - 3rd annual

      13450 Sonoma Highway 12, Glen Ellen, CA 95442

      ER
      9 reviews
      Mar 9, 2024
      Group size: 1 - 25
      Spring time! Yoga & Lunch at Flatbed Farm - 3rd annual
      13450 Sonoma Highway 12, Glen Ellen, CA 95442

      9 reviews

      Mar 9, 2024
      Group size: 1 - 25

      About this trip

      Saturday, March 9th, 2024 • 9:30 am to 1:30 pm, Celebrate Spring Cleaning

      Come celebrate all things Spring for our 3rd annual. A time for letting go and blossoming into the new. Come join us for a opening Ceremony, a glorious 90 minute Vinyasa flow poolside with yogis Monika Kaufman followed by a delicious farm-to-table brunch, catered by Erik Lowe from Belfare Catering and fabulous wine from Deerfield Ranch Winery and mocktails from the Farm stand ingredients. Move, meditate and create space - at this exquisite private setting overlooking Sonoma's rolling hills. Once again, we are delighted to partner with Flatbed Farm. Spoil yourself with a restorative chair massage from Tina and learn about mindful scents and oils from Kreem Shakti, it’s a wellness day you deserve! If we have a rainy day we will move the flow into the Farm Barn and enjoy the moment together. 


      A divine menu from Belfare Catering: Bolinas Spinach Salad, Kale, Pea Shoots, Crispy Seeds, Green Herb & Avocado Dressing Flatbread Platter, Feta & Garbanzo Spreads, Marinated Cucumber with Pickled Red Onions & Tzatziki Grilled Beffa Springs Ranch Lamb “Kebab” or Veggies, Farro & Fava, Mint, Arugula, Fermented Chile Oil, Kumquat, Straus Greek Yogurt Parfait, Baklava Inspired Pistachio & Honey Granola, Rodriguez Farm Strawberries

      Our Giving Partner: In celebration of Spring and giving to others, take a peak in your closet and gather 5 to 10 professional clothing items to donate to our non-profit partner. Helping humans to dress for success, we will be donating the goods after the event to Bon Marche (Private evening events for Teen Services, dressing young adults for success). “When you let go you create space for something better”


      Take your yoga off the mat: Aparigraha!

      In Indian philosophy and yoga, aparigraha is the concept of non-possessiveness, non-greed and non-attachment. It is one of the yamas, or codes of ethical behavior, listed in Patanjali's Eight Limbs of Yoga. The last of the five yamas teaches that one should take only what one needs or serves and let go of the unnecessary.


      FLOW OF THE DAY

      Saturday March 9th, 2024 

      9:30am drive into Flatbed Farm and drop off any Spring giving clothes to the Euphoria team

      9:45am Opening Ceremony 

      10:30-12pm Yoga Class (bring your own mat!) blocks & blankets are available

      12pm  Lunch with stunning views (Belfare Catering & Mimosas)

      1:30pm Visit the farm market to bring some farm goods home


      VINYASA YOGA WITH EUPHORIA RETREATS:

      Practice yoga poolside with  our inspiring Euphoria yoga instructor, Monika Kaufman and then follow her to Switzerland this August 4th - 9th, with Monika and yogi/hiking guide Svetlana!


      FLATBED FARM IN GLEN ELLEN, SONOMA

      Experience Sonoma's beloved Flatbed Farm, a beautiful private property and farm market with fresh seasonal produce, olive oils, curated spices, and a bounty of gorgeous gift items. 


      CONTACT & BOOKING DETAILS

      Euphoria Retreats

      (707) 309.0010


      CANCELLATION POLICY

      Please note there are no refunds. If you cannot make it, please give your space to a friend or let us know and we will share it.

      Available Packages

      Trip Price
      $175

      Your Organizer


      ER
      Euphoria Retreats!
      9 reviews
      A women-owned lifestyle retreat company with more than 100 retreats enjoyed by thousands around the world. Here’s to dreams, wine, travel and friendships

      Reviews

      This was my third retreat with Euphoria, and I thoroughly enjoyed the Sonoma yoga retreat. The hike was picturesque, and the duration was just right. The yoga sessions were gentle, yet they provided options for us to add a challenge if we desired, and the instructor was very attentive. I absolutely loved practicing yoga outdoors in the shaded area. The food was not only beautiful but also light, satisfying, and delicious. I wish Euphoria would offer these retreats monthly—I would sign up for every one! Kelly Cleaver, Dallas TX
      By kelly c for Celebrate Spring! Hike, Pilates & Lunch at Flatbed Farm. on May 08, 2024
      Dear Kelly, Thank you so much for sharing your wonderful experience with our Sonoma yoga retreat. It’s always a pleasure to welcome you back, and we’re thrilled that this retreat met your expectations once again. We take great pride in selecting picturesque locations and crafting sessions that cater to all levels of yoga enthusiasts, and it’s rewarding to hear that the instructor’s attention and the setting enhanced your practice. Your kind words about the food also mean a lot to us, as we strive to provide meals that are not only healthy and visually appealing but also enrich the overall well-being of our guests. We appreciate your enthusiasm for more frequent retreats and will definitely consider your suggestion as we plan our future events. Looking forward to seeing you at many more retreats! Warm regards, Team Euphoria
      By Euphoria Retreats! on May 08, 2024
      ER
      CA
      This was a wonderful event. It was my first experience with Sound Healing. Thank you!
      By Claire A for March Full Moon Sound Healing on Apr 03, 2024
      We are so happy you enjoyed it! And hope to see you on another retreat soon! Warmly, Team Euphoria
      By Euphoria Retreats! on Apr 04, 2024
      ER
      DW
      I had a great time. Wonderfull people. Good food. Excellent yoga and meditation guide. Chair massage was awesome! All at a very beautiful location.
      By David W for Spring time! Yoga & Lunch at Flatbed Farm - 3rd annual on Mar 11, 2024
      Thank you David - We are always happy to have you at our events and on trips. You always add some extra sunshine everywhere you go. Warmly, Team Euphoria
      By Euphoria Retreats! on Mar 11, 2024
      ER
      I had the most amazing time. Superb yoga, taught by an outstanding instructor. Plenty of time to explore other adventures. Delicious, abundant, and healthy food. Idyllic location among tropical flora and fauna. And the nicest people, both staff and guests. Euphoria's retreats are life-changing in their wonderfulness.
      By Lori K for Mexico New Years Retreat 2023 on Jan 15, 2024
      Dear Lori, We are so happy to hear you enjoyed your trip! We sure enjoyed hanging out and adventuring with you. Thank you for taking the time to write us a review & we are thrilled that you will be joining us again next year! What a great tradition. Warmly, Team Euphoria
      By Euphoria Retreats! on Jan 16, 2024
      ER
      The trip was fantastic. The instructor is remarkable. The accommodations, location, and food were perfection. Great mix of age groups and yoga experience levels.
      By Gail B for Mexico New Years Retreat 2023 on Jan 09, 2024
      Dear Gail, Thank you for your review. We couldn't agree more - the group and the whole experience was incredible. The trip of a lifetime, and it wouldn't have been the same without you! We hope to see you again soon for round 4 of your Euphoria adventures! Warmly, Team Euphoria
      By Euphoria Retreats! on Jan 16, 2024
      ER
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